Over It is a small, six week support group for young women like you who are feeling devastated by the loss of a dating relationship.  Are you a young woman in college, graduate school, or into your career who recently experienced a break-up?

Are you trying to move on, but find yourself overwhelmed with thoughts of him or her and intense longing to get back together, even if you think your probably shouldn't?

Are you having a hard time sleeping, eating, concentrating, and connecting with friends?

Are you feeling ashamed and afraid that you did something to cause him/her to reject you?

Small group support may be just the thing you need to know you are not alone, crazy or doomed.  Here, you can speak openly with other women who really understand your feelings and struggle because they are going through it too.  Get support and encouragement for the things you are trying to do to heal and take care of yourself.  Get connected to your self and your life beyond the relationship.  ​
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To join Over It,
​contact me at 410-487-2977 or karenhelfrichlcswc@gmail.com